Finally Here! It’s time to book your 2nd Annual Weekend Retreat!
“Optimize Your Life”
Weekend Beach Retreat Friday, July 19th through Sunday, July 21st 2024
Body4Yoga is excited to once again team up with Dr. Susan of Better Energy Everyday and Javier Garcia of The Convergent Method to bring you an unforgettable weekend at the Pier Walk Hotel in Deerfield Beach, Florida.
During the weekend you’ll have the opportunity to Network, Learn from Holistic Healers & Free Time to Explore.
Daily opportunity to swim the ocean or the pool, local activities, connection with other participants and a beautiful beach town to venture.
Bring your bathing suit, natural sunscreen, comfy clothes, comfy shoes
What’s included:
Breakfast: Fresh Fruit, Juice and organic coffee.
Light Lunch
Morning and Evening Yoga: Sun and Moon Salutations
Sound Healing: Experience the healing benefits of sound
Workshops: Various topics on health and wellness
Activities: Active workshops on mind, body, consciousness
What's not included:
Transfer in/out: Transportation to the hotel
Dinner (Note: Surrounding area restaurants and rooms with a kitchen available)
Hotel is not included in pricing. Receive discount code and link for hotel reservations after booking. Hotel Stay: Room block available at Pier Walk Hotel (460 S. Ocean Drive, Deerfield Beach, FL 33441)
Following is a bit of what you can expect from each of us during this weekend getaway. And even though we have filled the retreat with so much, we made sure to leave you with just the right amount of free time for "ME time" and relaxation.
What To Expect
Body4Yoga will get the day started with a Sun Salutation Yoga practice. Sound Healings, Pranayama (breathwork) activities and Meditation sessions. With a Moon Salutation under the stars.
Bring your workout clothes, yoga mat, reusable water bottles.
Add-ons Available:
Private Mini Sessions Available (Sound Healing & Yoga)
Better Energy Everyday, Health Talks, Self-Care Tips & Holistic Healing
Daily health workshops on various topics, Nutrition Basics with live cooking demonstrations, and an opportunity to learn Hands-on Approaches to Self-Care.
Bring a journal or notebook, pen, markers, highlighters:
Saturday and Sunday Workshops times vary. Sessions will be 30 mins with a 15 min Q & A
Add-ons Available:
Private Chiropractic Care
Private Applied Kinesiology
The Convergent Method, Mind, Body & Consciousness Talks, & Holistic Massage
Daily workshops on various topics, Connection of the Mind, Body, Consciousness, and an opportunity to learn Hands-on Approaches to Self-Care.
Bring a journal or notebook, pen, markers, highlighters:
Saturday and Sunday Workshops times vary. Sessions will be 30 mins with a 15 min Q & A
Add-ons Available:
Private Massage
Private Biodecodification
*Retreat Cost does not include hotel / **ask about possible payment plan